Stretch, Quick Fix - Shoulder & Back Opener Need a quick break? Ready to let go of the day? Support yourself through this practice to open up the back and shoulders. Next Quick Fix - Upper Back & Neck Release You Might Also Like Day 2 - Beginning Your Practice Meditation Intermediate - Vibrancy & Strength Full Body Release Beginner - Heart Flow Class For Morning Day 3 - Immune System Booster
Stretch, Quick Fix - Shoulder & Back Opener Need a quick break? Ready to let go of the day? Support yourself through this practice to open up the back and shoulders. Next Quick Fix - Upper Back & Neck Release You Might Also Like Day 2 - Beginning Your Practice Meditation Intermediate - Vibrancy & Strength Full Body Release Beginner - Heart Flow Class For Morning Day 3 - Immune System Booster
