During your stay, discover wellness throughout, including yoga, stretching, meditation, breath-work, audio guided running routes and sleep sessions. This is wellness your way, where you want it, when you want it.
Restore
Yoga, meditation, breath-work, stretching & sleep. Let Three Sages help you relax and unwind through their restorative wellness classes. Your space. Your schedule. Your wellbeing.
Guided Runs
The best run routes start from our front door. Try something different than running along the ocean, try this 3-mile, audio-guided run around Hugh Taylor Birch Park.
Spa, Dining & Wellness Studio
Spa
Inspired by the infinite waterways that weave through Fort Lauderdale, our spa journey reflects the movement of water. Soothing, hydrating, replenishing and renewing.
Dining
Find your favorite spot beside our two pools on the Ocean Sun Deck or along our dedicated area of Fort Lauderdale Beach. Choose from creative cocktails, healthy snacks and classic waterfront fare.
Wellness Studio
Supported by Three Sages and located in our fitness center studio, you’ll find a calm space to stretch, meditate, breathe, relax and unwind. Also available are Hyperice devices to help you recover and destress.
