During your stay, discover wellness throughout, including yoga, stretching, meditation, breath-work, audio guided running routes and sleep sessions. This is wellness your way, where you want it, when you want it.
Restore
Yoga, meditation, breath-work, stretching & sleep. Let Three Sages help you relax and unwind through their restorative wellness classes. Your space. Your schedule. Your wellbeing.
Guided Runs
The best run routes start from our front door. For something different than running along the ocean, try this 3-mile, audio-guided run route around Hugh Taylor Birch State Park.
Amenities & Activities
Fitness Center
Find fresh motivation in our 24-Hour Fitness Center. Discover cutting edge cardio and weight equipment.
In-Room Wellness
Discover yoga, meditation and other wellness experiences with complimentary access to Three Sages, via your in-room television.
Virtual Wellness Studio
Supported by Three Sages that lets you connect with nature while you stretch, meditate, breathe, relax and unwind. Located in our fitness center studio.
Amenities & Activities
Pool
Escape to our third-level Ocean Sun Deck, and find your favorite spot beside our two horizon-edge pools framed by daybeds and uninterrupted Atlantic Ocean views.
Bikes
Cruise along the Fort Lauderdale beachfront on one of our custom bicycles, enjoying ocean views and people watching. We will outfit you with everything you need for your journey.
Spa
Inspired by the infinite waterways that weave through Fort Lauderdale, our spa journey reflects the movement of water. Imagine the gentle rhythms of the tide – soothing, hydrating, replenishing and renewing.
Spa: 9:30 am – 7:00 pm
First appointment at 10:00 am. Last appointment at 5:30 pm.
