During your stay, discover wellness throughout, including yoga, stretching, meditation, breath-work, audio guided running routes and sleep sessions. This is wellness your way, where you want it, when you want it.
Restore
Yoga, meditation, breath-work, stretching & sleep. Let Three Sages help you relax and unwind through their restorative wellness classes. Your space. Your schedule. Your wellbeing.
Guided Runs
The best run routes start from our front door. For something different, try this 3-mile, audio-guided run route around the Disney Resort & Park.
Amenities & Activities
Fitness Center
Stay fit while on holiday with our state-of-the-art health and fitness centre, featuring cardio and strength-training equipment, free weights and more.
In-Room Wellness
Discover complimentary yoga, meditation and other wellness experiences via your in-room television. To access simply select Disney Wellness on your TV’s main menu.
Virtual Wellness Studio
Supported by Three Sages that lets you connect with nature while you stretch, meditate, breathe, relax and unwind. Located in our dedicated mindful studio.
Amenities & Activities
Pool
Disney’s Grand California Hotel boasts 3 pools in a continuing effort to provide Guests with the ultimate vacation experience. Explore the distinct beauty of each while spending quality time with family and friends.
Bike Rentals
Breeze along tree-lined paths, past tranquil canals and more. It’s bicycling bliss! Both adult bikes and children’s bikes, are available on a first-come, first-serve basis.
Tenaya Stone Spa
Inside Disney’s Grand Californian Hotel & Spa— discover an oasis inspired by the beauty of California’s landscape to relax, recharge and reinvigorate your senses.
Spa: 9:30am – 7:00 pm
First appointment at 10:00 am. Last appointment at 5:30 pm.